Class Description
In this embodied BrainTrust session, we will explore why movement and creative practice are deeply intertwined. Through grounding yoga, reflective writing, and guided journaling, participants will reconnect with the physical foundation of their creative work. Together, we will examine creative stability, creative roots, and what it means to build a practice that can hold both chaos and clarity. This session is accessible to all bodies and all creative disciplines. No yoga experience required. Just curiosity, breath, and a willingness to land.
HOW DOES THE SLIDING SCALE WORK?
Pay what you can, when you can 💞
ABOUT THE INSTRUCTOR
Lori Walker
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